This course deals with the meaning, components, benefits and scientific basic of physical fitness tests.

This course is designed to study traditional and international dances, develop one’s ability to interpret and create simple movements for self-expression and develop deeper appreciation for our cultural heritage and other people’s culture. Rhythmic, as a recreational activity, plays an important role in the development
of nationalism and for the preservation of our cultural heritage.

This course deals with the skills for overcoming fear in the water, basic strengths in swimming, games and water stunts, elementary rescue, health rules and safety precautions.

This course deals with the history and meaning of each team sports, and adapting various skills, methods and techniques as well as knowing the rules and regulations regarding the sport.